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Privacy policy. A nd the average portion of egg fried rice contained calories - more than a third of an adults' guideline daily amount. But a typical meal of starter, main course and fried rice can be significantly more calories than an adult needs for one day.
And researchers have found that the contents of this meal can contain up to one-and-a-half times more than the recommended levels of salt. The shocking facts are unveiled in a new report from Safefood called "What's in your Chinese Takeaway? Dr Foley-Nolan said that it was encouraging that almost 62pc of people regard Chinese takeaway as a treat, but portion sizes are "unnecessarily generous and not healthy".
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