Weed hangovers occur when you consume more than your personal limit of marijuana. Only you know exactly what that means for your body as tolerance levels vary greatly from one individual to another. Some other factors that influence whether you get a hangover and what the severity will be include the strain you consumed and the tetrahydrocannabinol THC content.
Cannabis with higher levels of THC makes hangovers more likely, especially if you have consumed beyond your tolerance level. Further, you are more likely to experience a hangover if you have consumed edibles as they metabolize slowly in the body and may still be active the next morning. A pot brownie or cannabis cookie, then, may cause more hangover symptoms than a joint. If you are making edibles, be sure to stick to a recipe that won't push your limits. Marijuana smoking or vaping, overall, is less likely to lead to a hangover, although the possibility does exist.
Overconsumption of cannabis, particularly strains high in mood-altering THC, is the main cause of a marijuana hangover. Other lifestyle factors may also affect how you feel the day after cannabis use. A poor diet and lack of exercise can make someone more susceptible to feeling ill after a night of indulgence. The healthier your lifestyle, the more likely it is for your body chemistry to be in balance and have the ability to stave off ill effects.
Finally, how often you consume marijuana could influence the likelihood of a hangover. Regular cannabis consumers may want to cut back on their usage and practice moderation. For example, someone who is consuming marijuana daily may want to cut back to every other day or exclusively on weekends to keep hangovers at bay and potentially eliminate them. Changing the time of day you consume cannabis is another possible experiment. Try consuming early in the evening rather than late at night and see if there is any change.
A number of older scientific studies offer insight into the residual effects of smoking weed and the associated biological processes. Any product that claims to relieve a pot hangover is likely too good to be true. Tishler says. Readers should note that laws governing cannabis, hemp and CBD are evolving, as is information about the efficacy and safety of those substances.
As such, the information contained in this post should not be construed as legal or medical advice. Always consult your physician prior to trying any substance or supplement. Baron, E. Patterns of medicinal cannabis use, strain analysis, and substitution effect among patients with migraine, headache, arthritis, and chronic pain in a medicinal cannabis cohort. Bonnet, U. The cannabis withdrawal syndrome: current insights. Substance abuse and rehabilitation , 8 , 9— DaSilva, A.
Neurology , 88 17 , — Jacobus, J. Changes in marijuana use symptoms and emotional functioning over days of monitored abstinence in adolescent marijuana users. Psychopharmacology , — Mathew, R. Cerebellar activity and disturbed time sense after THC.
Piper, B. Chronic pain patients' perspectives of medical cannabis. Prestifilippo, J. Inhibition of salivary secretion by activation of cannabinoid receptors. Schlienz, N. Current addiction reports , 4 2 , 75— Stein, M. While weed hangovers typically are not very bad, everyone is different, and some may experience more discomfort than others. Some of the best ways to combat these effects and prevent them from occurring include:.
This is probably the most effective advice for anyone looking to beat their hangover. It is thought that most symptoms of a hangover are caused by dehydration, so it would make sense to try and stay hydrated both when consuming marijuana as well as the morning after. This can help to lessen the headaches and dry mouth symptoms that are typical of weed hangovers.
Opt for a healthy, balanced breakfast the morning after weed use. Try to consume food that provides a good balance of nutrients , including protein, fiber, and vitamins. Drinks like ginger and green tea can help to balance an upset stomach and calm many of the symptoms you may be experiencing. Adding a bit of ginger to some tea or water with lemon can help to relieve any feelings of nausea and dull headaches and pain.
While weed hangovers are not known to be very strong, the effects they may cause differ for everyone. Depending on your level of tolerance, your overall health, and the other drugs or foods you consumed during that time period, the effects of your weed hangover may differ.
0コメント